Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 12:7 PM
✅
244kj
69rpm
49%
18mph
Friday 7/22/22 @ 9:23 AM
233kj
77rpm
45%
18mph
Tuesday 7/19/22 @ 1:44 PM
234kj
71rpm
46%
18mph
Saturday 6/11/22 @ 1:47 PM
✅
340kj
78rpm
51%
21mph
Sunday 7/11/21 @ 6:36 PM
235kj
72rpm
47%
18mph
Thursday 7/15/21 @ 9:23 PM
✅
387kj
79rpm
55%
22mph
Saturday 12/19/20 @ 5:42 PM
✅
266kj
78rpm
46%
19mph
Friday 12/18/20 @ 11:24 AM
48kj
0rpm
0%
0mph
Friday 11/27/20 @ 4:2 PM
✅
164kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 10:55 AM
113kj
0rpm
0%
0mph
aliciashields10
Philadelphia
12
🔥
VS
kohlrunnings
philly
3
Workouts
233
kj
Friday 7/22/22
48
kj
Friday 12/18/20