Shake and Bake
VS
Workouts
Monday 2/6/23 @ 4:26 PM
✅
279kj
70rpm
51%
19mph
Tuesday 1/31/23 @ 10:58 AM
137kj
71rpm
37%
14mph
Wednesday 1/11/23 @ 1:38 PM
✅
296kj
71rpm
52%
20mph
Thursday 1/5/23 @ 10:14 AM
144kj
71rpm
38%
14mph
Tuesday 8/9/22 @ 5:26 PM
✅
255kj
67rpm
51%
18mph
Monday 8/15/22 @ 8:58 AM
173kj
74rpm
40%
16mph
Thursday 11/18/21 @ 1:14 PM
✅
248kj
72rpm
48%
18mph
Tuesday 9/21/21 @ 11:2 AM
201kj
75rpm
42%
17mph
Wednesday 4/14/21 @ 10:40 AM
✅
246kj
74rpm
47%
18mph
Thursday 4/15/21 @ 8:59 AM
191kj
74rpm
41%
16mph
Thursday 3/18/21 @ 10:55 AM
✅
169kj
74rpm
47%
18mph
Wednesday 3/17/21 @ 8:59 PM
119kj
70rpm
42%
16mph
Saturday 10/17/20 @ 12:35 PM
✅
265kj
70rpm
53%
20mph
Saturday 10/31/20 @ 3:47 PM
163kj
66rpm
45%
16mph
Thursday 10/15/20 @ 9:38 PM
✅
311kj
81rpm
49%
20mph
Sunday 10/18/20 @ 8:37 AM
152kj
79rpm
36%
15mph
Saturday 10/10/20 @ 11:41 AM
✅
351kj
72rpm
52%
20mph
Tuesday 10/6/20 @ 4:49 PM
205kj
72rpm
41%
15mph
Thursday 10/8/20 @ 1:52 PM
✅
327kj
81rpm
50%
20mph
Wednesday 10/7/20 @ 8:31 PM
156kj
82rpm
36%
15mph
aliciashields10
Philadelphia
62
🔥
VS
bcsyoujessdid
Harleysville, PA
1
Workouts
163
kj
Saturday 10/31/20
205
kj
Tuesday 10/6/20