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Shake and Bake
alicianbids
⚡️JERSEY⚡️🖤
14
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
32 🔥
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 9:13 PM
198
kj
81
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 2:46 PM
✅
330
kj
86
rpm
48
%
21
mph
Monday 9/14/20 @ 9:41 PM
166
kj
80
rpm
38
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/30/20 @ 10:29 PM
✅
311
kj
88
rpm
46
%
20
mph
Wednesday 8/12/20 @ 11:29 PM
253
kj
79
rpm
45
%
19
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:27 PM
✅
324
kj
79
rpm
50
%
20
mph
Monday 7/6/20 @ 5:57 PM
332
kj
81
rpm
50
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
✅
339
kj
82
rpm
50
%
21
mph
Sunday 5/10/20 @ 1:59 PM
251
kj
77
rpm
46
%
19
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Sunday 5/10/20 @ 1:58 PM
✅
331
kj
86
rpm
48
%
21
mph
Monday 1/6/20 @ 11:42 PM
✅
342
kj
83
rpm
49
%
21
mph
30 min HIIT & Hills Ride
Olivia Amato
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Saturday 1/4/20 @ 10:7 PM
332
kj
82
rpm
49
%
21
mph
Monday 7/15/19 @ 10:27 PM
✅
455
kj
86
rpm
46
%
20
mph
45 min 80s Ride
Christine D'Ercole
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Monday 7/15/19 @ 10:25 PM
370
kj
84
rpm
42
%
18
mph
Thursday 7/4/19 @ 3:38 PM
402
kj
82
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Friday 7/5/19 @ 8:1 PM
✅
781
kj
86
rpm
57
%
25
mph
Sunday 1/27/19 @ 4:5 PM
360
kj
77
rpm
45
%
18
mph
45 min Y2K Ride
Alex Toussaint
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Wednesday 1/16/19 @ 11:25 PM
✅
392
kj
83
rpm
44
%
19
mph
Wednesday 11/28/18 @ 12:49 AM
✅
271
kj
75
rpm
48
%
19
mph
30 min 80s Pop Ride
Ally Love
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Wednesday 8/1/18 @ 5:25 PM
268
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alicianbids
⚡️JERSEY⚡️🖤
14
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
32 🔥
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin Arzón
View Class
Share
198
kj
Thursday 10/15/20
✅
330
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
166
kj
Monday 9/14/20
✅
311
kj
Thursday 4/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
253
kj
Wednesday 8/12/20
✅
324
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
332
kj
Monday 7/6/20
✅
339
kj
Wednesday 7/1/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
251
kj
Sunday 5/10/20
✅
331
kj
Sunday 5/10/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
342
kj
Monday 1/6/20
332
kj
Saturday 1/4/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
455
kj
Monday 7/15/19
370
kj
Monday 7/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
402
kj
Thursday 7/4/19
✅
781
kj
Friday 7/5/19
45 min Y2K Ride
Alex Toussaint
View Class
Share
360
kj
Sunday 1/27/19
✅
392
kj
Wednesday 1/16/19
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
271
kj
Wednesday 11/28/18
268
kj
Wednesday 8/1/18
Previous Workouts
Next Workouts