Shake and Bake
Workouts
Thursday 1/27/22 @ 11:26 AM
404kj
76rpm
48%
19mph
Friday 10/25/19 @ 9:55 AM
✅
803kj
73rpm
66%
25mph
Wednesday 3/3/21 @ 9:38 PM
270kj
83rpm
45%
19mph
Friday 2/26/21 @ 11:13 AM
✅
456kj
83rpm
56%
23mph
Monday 12/7/20 @ 4:59 PM
✅
208kj
79rpm
49%
20mph
Thursday 12/10/20 @ 11:33 AM
167kj
84rpm
42%
19mph
Thursday 8/13/20 @ 8:40 PM
396kj
82rpm
45%
19mph
Monday 7/27/20 @ 10:0 AM
✅
947kj
75rpm
69%
26mph
Saturday 5/16/20 @ 2:0 PM
645kj
71rpm
53%
21mph
Saturday 5/16/20 @ 1:59 PM
✅
1254kj
68rpm
73%
26mph
Sunday 4/19/20 @ 3:2 PM
390kj
87rpm
42%
19mph
Friday 2/9/18 @ 10:57 AM
✅
616kj
92rpm
50%
23mph
Tuesday 7/16/19 @ 7:51 PM
434kj
79rpm
47%
19mph
Wednesday 5/29/19 @ 9:32 AM
✅
786kj
68rpm
66%
24mph
Saturday 4/13/19 @ 1:20 PM
471kj
79rpm
49%
20mph
Friday 10/27/17 @ 9:56 AM
✅
629kj
81rpm
55%
23mph
Sunday 12/23/18 @ 5:55 PM
406kj
77rpm
47%
19mph
Sunday 12/23/18 @ 12:56 PM
✅
864kj
71rpm
69%
25mph
Sunday 9/9/18 @ 7:18 PM
293kj
66rpm
46%
15mph
Tuesday 8/14/18 @ 9:56 AM
✅
728kj
78rpm
59%
24mph