Shake and Bake
Workouts
Saturday 1/8/22 @ 3:15 PM
✅
612kj
79rpm
48%
20mph
Saturday 11/27/21 @ 2:56 PM
437kj
78rpm
54%
22mph
Tuesday 5/18/21 @ 7:42 PM
158kj
77rpm
45%
18mph
Thursday 5/20/21 @ 11:7 AM
✅
268kj
82rpm
54%
22mph
Monday 2/8/21 @ 9:25 PM
535kj
83rpm
44%
19mph
Sunday 2/7/21 @ 2:28 PM
✅
748kj
77rpm
54%
21mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Thursday 8/13/20 @ 10:58 AM
✅
382kj
79rpm
54%
22mph
Saturday 4/25/20 @ 9:26 PM
431kj
78rpm
48%
20mph
Saturday 12/7/19 @ 12:48 PM
✅
560kj
77rpm
54%
22mph
Sunday 12/29/19 @ 5:44 PM
582kj
88rpm
44%
20mph
Wednesday 1/1/20 @ 2:54 PM
✅
740kj
88rpm
49%
21mph
Wednesday 12/25/19 @ 3:24 PM
335kj
85rpm
48%
21mph
Tuesday 12/24/19 @ 8:33 PM
✅
373kj
82rpm
52%
22mph
Monday 8/5/19 @ 9:48 PM
491kj
81rpm
49%
21mph
Saturday 12/8/18 @ 1:0 PM
✅
612kj
76rpm
56%
22mph
Saturday 3/23/19 @ 1:29 PM
476kj
81rpm
49%
20mph
Wednesday 3/20/19 @ 9:54 AM
✅
548kj
76rpm
54%
21mph
Sunday 2/24/19 @ 6:12 PM
437kj
78rpm
48%
20mph
Wednesday 2/20/19 @ 10:58 AM
✅
578kj
78rpm
54%
22mph
Workouts
582
kj
Sunday 12/29/19