Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:25 AM
392kj
81rpm
45%
19mph
Sunday 3/28/21 @ 8:55 PM
✅
554kj
81rpm
52%
22mph
Friday 12/31/21 @ 9:36 PM
313kj
79rpm
49%
20mph
Sunday 1/2/22 @ 7:28 PM
✅
329kj
74rpm
55%
21mph
Sunday 12/13/20 @ 4:13 PM
183kj
80rpm
46%
19mph
Friday 12/11/20 @ 9:36 PM
✅
268kj
78rpm
55%
22mph
Thursday 10/15/20 @ 9:13 PM
198kj
81rpm
43%
17mph
Tuesday 10/20/20 @ 8:52 PM
✅
368kj
83rpm
51%
22mph
Wednesday 9/16/20 @ 10:44 PM
148kj
80rpm
36%
15mph
Saturday 9/12/20 @ 9:29 PM
✅
369kj
79rpm
52%
22mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Thursday 8/13/20 @ 10:42 PM
✅
370kj
79rpm
53%
22mph
Tuesday 2/4/20 @ 10:28 PM
512kj
81rpm
51%
21mph
Saturday 4/25/20 @ 11:3 PM
✅
565kj
78rpm
53%
22mph
Thursday 4/2/20 @ 1:56 PM
340kj
81rpm
50%
21mph
Thursday 4/2/20 @ 1:52 PM
✅
386kj
79rpm
53%
22mph
Thursday 9/12/19 @ 11:4 PM
470kj
84rpm
47%
20mph
Wednesday 9/11/19 @ 11:26 PM
✅
540kj
80rpm
51%
21mph
Monday 7/15/19 @ 10:27 PM
455kj
86rpm
46%
20mph
Monday 7/15/19 @ 10:22 PM
✅
527kj
81rpm
50%
21mph
Workouts
313
kj
Friday 12/31/21