Shake and Bake
Workouts
Monday 4/18/22 @ 8:32 PM
✅
180kj
77rpm
47%
19mph
Friday 4/22/22 @ 11:6 AM
117kj
71rpm
42%
16mph
Monday 7/5/21 @ 6:49 PM
✅
186kj
91rpm
42%
19mph
Friday 7/9/21 @ 12:10 PM
109kj
79rpm
38%
16mph
Monday 10/5/20 @ 6:17 PM
✅
131kj
81rpm
40%
17mph
Wednesday 7/1/20 @ 11:29 AM
111kj
71rpm
41%
16mph
Monday 9/14/20 @ 9:41 PM
166kj
80rpm
38%
16mph
Wednesday 2/12/20 @ 12:13 PM
✅
169kj
72rpm
41%
16mph
Sunday 9/13/20 @ 3:11 PM
145kj
77rpm
37%
15mph
Saturday 9/12/20 @ 1:35 PM
✅
178kj
76rpm
41%
16mph
Wednesday 8/12/20 @ 11:29 PM
✅
253kj
79rpm
45%
19mph
Wednesday 8/19/20 @ 11:20 AM
164kj
69rpm
42%
16mph
Monday 7/6/20 @ 5:57 PM
✅
332kj
81rpm
50%
21mph
Thursday 7/2/20 @ 11:19 AM
163kj
69rpm
41%
16mph
Sunday 5/10/20 @ 1:59 PM
✅
251kj
77rpm
46%
19mph
Sunday 5/10/20 @ 1:55 PM
175kj
74rpm
41%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
301kj
82rpm
47%
20mph
Wednesday 4/22/20 @ 1:55 PM
173kj
76rpm
40%
16mph
Thursday 7/4/19 @ 3:38 PM
✅
402kj
82rpm
45%
19mph
Saturday 9/7/19 @ 1:24 PM
270kj
70rpm
43%
16mph
Workouts
175
kj
Sunday 5/10/20
173
kj
Wednesday 4/22/20
270
kj
Saturday 9/7/19