Shake and Bake

Workouts

Sunday 12/27/20 @ 5:48 PM
✅
68kj
83rpm
33%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 3:19 AM
64kj
73rpm
36%
14mph
Sunday 3/21/21 @ 2:24 PM
✅
129kj
80rpm
34%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 2:17 AM
93kj
70rpm
31%
12mph
Tuesday 6/30/20 @ 1:12 AM
✅
79kj
75rpm
38%
15mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 12/28/19 @ 5:55 PM
53kj
63rpm
36%
12mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 68 kj
Sunday 12/27/20
64 kj
Thursday 4/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 129 kj
Sunday 3/21/21
93 kj
Thursday 3/18/21
15 min Hip Hop Ride
Alex Toussaint
✅ 79 kj
Tuesday 6/30/20
53 kj
Saturday 12/28/19