Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:1 AM
164kj
75rpm
38%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/5/22 @ 2:8 PM
218kj
57rpm
54%
16mph
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 1:2 AM
248kj
48rpm
63%
17mph
Thursday 12/30/21 @ 12:7 AM
98kj
78rpm
41%
17mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 5/26/20 @ 10:12 AM
110kj
58rpm
51%
15mph
Saturday 2/27/21 @ 6:26 PM
297kj
78rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
624kj
38rpm
95%
21mph
Sunday 1/31/21 @ 4:52 PM
203kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 12:39 PM
191kj
64rpm
46%
15mph
Friday 12/18/20 @ 11:44 PM
109kj
78rpm
38%
15mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 12:51 PM
202kj
49rpm
69%
17mph
Sunday 11/15/20 @ 4:9 PM
181kj
81rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:3 PM
354kj
43rpm
75%
18mph
Sunday 10/18/20 @ 8:8 PM
173kj
79rpm
39%
16mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:31 PM
297kj
49rpm
68%
17mph
Saturday 9/12/20 @ 8:18 PM
194kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 7:41 PM
353kj
44rpm
76%
18mph
Tuesday 7/21/20 @ 2:15 AM
106kj
75rpm
38%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/22/20 @ 9:7 AM
149kj
56rpm
56%
16mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
164 kj
Tuesday 3/1/22
218 kj
Saturday 3/5/22
30 min Swizz Beatz Ride
Alex Toussaint
147 kj
Thursday 2/10/22
248 kj
Thursday 2/10/22
15 min Hip Hop Ride
Kendall Toole
98 kj
Thursday 12/30/21
110 kj
Tuesday 5/26/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
297 kj
Saturday 2/27/21
624 kj
Saturday 2/27/21
30 min Sundays with Love
Ally Love
203 kj
Sunday 1/31/21
191 kj
Monday 2/1/21
20 min Year of Yes Ride
Robin Arzón
109 kj
Friday 12/18/20
202 kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
181 kj
Sunday 11/15/20
354 kj
Saturday 11/14/20
30 min Hamilton Ride
Robin Arzón
173 kj
Sunday 10/18/20
297 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
194 kj
Saturday 9/12/20
353 kj
Friday 9/11/20
20 min Hip Hop Ride
Tunde Oyeneyin
106 kj
Tuesday 7/21/20
149 kj
Wednesday 7/22/20