Shake and Bake

Workouts

Friday 10/30/20 @ 12:26 AM
69kj
75rpm
42%
17mph
10 min Climb Ride
Ally Love
Monday 7/4/22 @ 3:1 PM
βœ…
103kj
69rpm
53%
20mph
Tuesday 3/1/22 @ 1:1 AM
βœ…
164kj
75rpm
38%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Thursday 2/10/22 @ 12:59 AM
147kj
79rpm
36%
15mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:57 AM
βœ…
313kj
78rpm
49%
20mph
Saturday 2/27/21 @ 6:26 PM
βœ…
297kj
78rpm
42%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Monday 12/28/20 @ 7:5 PM
βœ…
257kj
87rpm
35%
16mph
45 min Power Zone Ride
Denis Morton
Friday 10/2/20 @ 8:9 PM
248kj
76rpm
37%
15mph
Tuesday 12/22/20 @ 9:45 PM
155kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/9/20 @ 9:46 PM
βœ…
166kj
78rpm
38%
16mph
Wednesday 10/28/20 @ 12:46 AM
βœ…
82kj
78rpm
38%
15mph
15 min Soul Ride
Ally Love
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Sunday 10/18/20 @ 8:8 PM
173kj
79rpm
39%
16mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:31 PM
βœ…
191kj
72rpm
43%
17mph
Tuesday 10/6/20 @ 11:28 AM
βœ…
134kj
80rpm
41%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:30 AM
125kj
73rpm
42%
16mph
Sunday 8/30/20 @ 12:34 AM
182kj
73rpm
41%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 5:3 PM
βœ…
213kj
74rpm
44%
17mph

Workouts

10 min Climb Ride
Ally Love
69 kj
Friday 10/30/20
βœ… 103 kj
Monday 7/4/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 164 kj
Tuesday 3/1/22
129 kj
Tuesday 3/1/22
30 min Swizz Beatz Ride
Alex Toussaint
147 kj
Thursday 2/10/22
βœ… 313 kj
Thursday 2/10/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 297 kj
Saturday 2/27/21
289 kj
Saturday 2/27/21
45 min Power Zone Ride
Denis Morton
βœ… 257 kj
Monday 12/28/20
248 kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Olivia Amato
155 kj
Tuesday 12/22/20
βœ… 166 kj
Friday 10/9/20
15 min Soul Ride
Ally Love
βœ… 82 kj
Wednesday 10/28/20
55 kj
Sunday 12/13/20
30 min Hamilton Ride
Robin ArzΓ³n
173 kj
Sunday 10/18/20
βœ… 191 kj
Wednesday 10/14/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 134 kj
Tuesday 10/6/20
125 kj
Tuesday 10/6/20
30 min Carnival Celebration Ride
Hannah Frankson
182 kj
Sunday 8/30/20
βœ… 213 kj
Friday 9/4/20