Shake and Bake
Workouts
Friday 7/15/22 @ 3:56 PM
174kj
72rpm
41%
16mph
Tuesday 7/26/22 @ 1:46 AM
✅
196kj
74rpm
43%
17mph
Thursday 12/30/21 @ 11:30 PM
123kj
75rpm
40%
16mph
Sunday 3/6/22 @ 5:20 PM
✅
136kj
83rpm
40%
17mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Monday 2/7/22 @ 2:12 AM
✅
188kj
73rpm
41%
16mph
Monday 12/27/21 @ 2:5 AM
✅
44kj
80rpm
33%
14mph
Saturday 1/29/22 @ 3:57 AM
39kj
83rpm
31%
13mph
Tuesday 12/28/21 @ 12:30 AM
45kj
82rpm
33%
14mph
Monday 1/17/22 @ 12:48 AM
✅
50kj
83rpm
35%
15mph
Friday 12/24/21 @ 9:7 PM
✅
46kj
80rpm
34%
14mph
Sunday 1/9/22 @ 3:33 PM
45kj
80rpm
34%
14mph
Tuesday 10/19/21 @ 5:30 PM
✅
196kj
75rpm
42%
17mph
Tuesday 10/26/21 @ 12:14 AM
168kj
80rpm
37%
15mph
Tuesday 10/12/21 @ 4:6 PM
✅
118kj
75rpm
40%
16mph
Thursday 9/30/21 @ 11:51 PM
86kj
79rpm
33%
14mph
Workouts
174
kj
Friday 7/15/22
169
kj
Saturday 3/6/21
168
kj
Tuesday 10/26/21
86
kj
Thursday 9/30/21