Shake and Bake
Workouts
Friday 1/15/21 @ 1:1 AM
✅
126kj
63rpm
40%
14mph
Thursday 11/11/21 @ 12:27 PM
88kj
70rpm
32%
12mph
Friday 1/15/21 @ 12:30 AM
✅
140kj
67rpm
40%
14mph
Monday 9/14/20 @ 7:34 PM
132kj
74rpm
37%
14mph
Saturday 1/9/21 @ 4:57 PM
✅
137kj
70rpm
39%
14mph
Monday 1/11/21 @ 12:53 PM
93kj
73rpm
31%
12mph
Sunday 9/6/20 @ 4:57 PM
✅
121kj
65rpm
38%
13mph
Sunday 8/30/20 @ 1:3 PM
106kj
84rpm
30%
13mph
Wednesday 8/26/20 @ 11:25 PM
✅
122kj
69rpm
36%
13mph
Thursday 8/27/20 @ 12:43 PM
116kj
78rpm
33%
13mph
Tuesday 6/30/20 @ 2:27 AM
76kj
71rpm
35%
13mph
Tuesday 8/18/20 @ 11:51 AM
✅
77kj
80rpm
32%
13mph
Tuesday 8/11/20 @ 2:5 PM
113kj
65rpm
37%
13mph
Monday 8/10/20 @ 4:19 PM
✅
127kj
76rpm
35%
14mph
Thursday 8/6/20 @ 2:22 PM
✅
124kj
64rpm
40%
13mph
Thursday 8/6/20 @ 11:12 AM
110kj
75rpm
33%
13mph
Monday 7/6/20 @ 3:9 PM
✅
192kj
66rpm
39%
14mph
Saturday 7/4/20 @ 1:49 PM
177kj
75rpm
34%
14mph
Wednesday 6/17/20 @ 9:54 PM
92kj
70rpm
30%
11mph
Saturday 6/13/20 @ 1:27 PM
✅
109kj
84rpm
30%
13mph
Workouts
88
kj
Thursday 11/11/21
106
kj
Sunday 8/30/20
177
kj
Saturday 7/4/20