Shake and Bake
Workouts
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Monday 8/2/21 @ 2:14 PM
✅
342kj
76rpm
43%
17mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Tuesday 1/28/20 @ 7:52 PM
✅
284kj
73rpm
50%
19mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Monday 10/5/20 @ 6:35 PM
✅
436kj
61rpm
49%
15mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 5:49 PM
✅
370kj
78rpm
43%
18mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Tuesday 9/15/20 @ 7:48 PM
✅
215kj
89rpm
38%
17mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Wednesday 9/9/20 @ 6:32 PM
✅
378kj
80rpm
44%
18mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Tuesday 9/1/20 @ 6:56 PM
✅
236kj
82rpm
42%
18mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Friday 8/28/20 @ 6:4 PM
✅
497kj
78rpm
45%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 6:57 PM
✅
400kj
79rpm
46%
19mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Friday 5/8/20 @ 9:21 PM
✅
290kj
78rpm
48%
19mph
Workouts
96
kj
Monday 9/21/20
107
kj
Sunday 9/6/20
224
kj
Saturday 8/29/20