Shake and Bake
Workouts
Friday 1/15/21 @ 12:30 AM
✅
140kj
67rpm
40%
14mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Tuesday 12/29/20 @ 4:38 PM
106kj
62rpm
37%
12mph
Saturday 10/17/20 @ 1:1 PM
✅
122kj
77rpm
34%
13mph
Monday 11/16/20 @ 12:56 AM
94kj
63rpm
34%
12mph
Saturday 10/17/20 @ 11:29 AM
✅
141kj
81rpm
35%
14mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
145kj
74rpm
37%
15mph
Sunday 10/18/20 @ 10:59 PM
✅
80kj
71rpm
36%
14mph
Wednesday 9/16/20 @ 10:4 AM
79kj
45rpm
34%
8mph
Friday 10/16/20 @ 12:53 AM
✅
134kj
61rpm
40%
14mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Monday 7/20/20 @ 9:56 PM
✅
205kj
82rpm
34%
14mph
Wednesday 8/26/20 @ 11:25 PM
122kj
69rpm
36%
13mph
Sunday 8/30/20 @ 3:25 PM
✅
138kj
76rpm
37%
14mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Thursday 8/13/20 @ 7:53 PM
✅
183kj
69rpm
44%
16mph
Thursday 7/9/20 @ 3:32 PM
89kj
76rpm
35%
14mph
Monday 6/29/20 @ 9:10 PM
✅
145kj
77rpm
43%
17mph
Workouts
120
kj
Tuesday 11/10/20
79
kj
Wednesday 9/16/20
170
kj
Thursday 9/3/20