Shake and Bake
Workouts
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Saturday 5/15/21 @ 1:11 PM
✅
440kj
79rpm
47%
19mph
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Monday 1/18/21 @ 11:7 PM
✅
401kj
85rpm
51%
22mph
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Thursday 12/3/20 @ 5:10 PM
✅
361kj
80rpm
52%
21mph
Sunday 9/6/20 @ 4:57 PM
121kj
65rpm
38%
13mph
Wednesday 11/4/20 @ 4:45 PM
✅
312kj
78rpm
50%
20mph
Wednesday 8/26/20 @ 11:25 PM
122kj
69rpm
36%
13mph
Tuesday 11/3/20 @ 12:25 AM
✅
337kj
78rpm
51%
21mph
Sunday 9/20/20 @ 11:54 PM
214kj
68rpm
35%
13mph
Saturday 9/19/20 @ 10:34 PM
✅
617kj
84rpm
46%
20mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Wednesday 9/16/20 @ 4:24 PM
✅
454kj
82rpm
46%
20mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Wednesday 9/2/20 @ 4:22 PM
✅
434kj
83rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Wednesday 8/19/20 @ 2:4 PM
✅
401kj
80rpm
54%
22mph
Thursday 8/6/20 @ 2:22 PM
124kj
64rpm
40%
13mph
Friday 8/7/20 @ 6:12 PM
✅
364kj
77rpm
52%
21mph
Workouts
168
kj
Monday 8/24/20
121
kj
Sunday 9/6/20
214
kj
Sunday 9/20/20
166
kj
Saturday 9/19/20
170
kj
Thursday 9/3/20