Shake and Bake
Workouts
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Friday 8/20/21 @ 11:19 PM
✅
447kj
84rpm
40%
17mph
Tuesday 12/29/20 @ 4:38 PM
106kj
62rpm
37%
12mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Tuesday 11/24/20 @ 11:41 PM
✅
192kj
83rpm
38%
16mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Monday 10/5/20 @ 10:53 PM
✅
287kj
85rpm
35%
16mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 11:7 PM
✅
291kj
80rpm
39%
16mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Wednesday 9/9/20 @ 2:2 PM
✅
300kj
84rpm
38%
17mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Tuesday 9/1/20 @ 11:23 PM
✅
279kj
86rpm
37%
16mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Friday 8/28/20 @ 10:53 PM
✅
311kj
85rpm
39%
17mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Wednesday 8/26/20 @ 1:51 AM
✅
282kj
85rpm
37%
16mph
Sunday 8/23/20 @ 7:57 PM
123kj
69rpm
37%
14mph
Tuesday 8/18/20 @ 11:27 PM
✅
222kj
74rpm
45%
17mph
Workouts
107
kj
Sunday 9/6/20
170
kj
Thursday 9/3/20
168
kj
Monday 8/24/20