Shake and Bake
Workouts
Saturday 1/9/21 @ 4:57 PM
137kj
70rpm
39%
14mph
Saturday 1/9/21 @ 4:59 PM
✅
155kj
71rpm
40%
15mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Tuesday 1/5/21 @ 5:55 PM
✅
183kj
65rpm
45%
16mph
Friday 10/16/20 @ 12:53 AM
134kj
61rpm
40%
14mph
Thursday 9/17/20 @ 3:25 PM
✅
178kj
63rpm
46%
15mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Monday 10/5/20 @ 3:13 PM
✅
251kj
73rpm
36%
14mph
Saturday 10/3/20 @ 7:51 PM
159kj
64rpm
33%
12mph
Friday 10/2/20 @ 5:12 PM
✅
260kj
82rpm
34%
15mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Friday 9/18/20 @ 4:34 PM
✅
256kj
85rpm
36%
16mph
Friday 9/11/20 @ 9:26 PM
139kj
69rpm
39%
14mph
Sunday 9/13/20 @ 1:18 PM
✅
163kj
67rpm
42%
15mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Friday 9/4/20 @ 5:32 PM
✅
171kj
86rpm
36%
16mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Wednesday 7/29/20 @ 6:7 PM
✅
261kj
80rpm
38%
16mph
Monday 8/24/20 @ 2:27 PM
168kj
67rpm
36%
13mph
Wednesday 8/5/20 @ 6:3 PM
✅
257kj
86rpm
35%
16mph
Workouts
120
kj
Tuesday 11/10/20
166
kj
Saturday 9/19/20
107
kj
Sunday 9/6/20
170
kj
Thursday 9/3/20
168
kj
Monday 8/24/20