Shake and Bake
Workouts
Monday 4/5/21 @ 8:33 PM
78kj
60rpm
33%
10mph
Wednesday 3/31/21 @ 11:28 PM
✅
370kj
80rpm
52%
22mph
Friday 1/8/21 @ 12:56 AM
82kj
53rpm
36%
11mph
Friday 1/8/21 @ 12:59 AM
✅
414kj
66rpm
62%
22mph
Wednesday 10/21/20 @ 12:5 AM
152kj
66rpm
42%
15mph
Thursday 11/12/20 @ 12:0 AM
✅
429kj
56rpm
73%
23mph
Monday 8/24/20 @ 11:23 PM
151kj
72rpm
40%
15mph
Monday 8/24/20 @ 11:30 PM
✅
450kj
63rpm
65%
23mph
Wednesday 7/29/20 @ 11:23 PM
126kj
63rpm
38%
13mph
Wednesday 7/29/20 @ 11:29 PM
✅
364kj
72rpm
56%
21mph
Sunday 7/26/20 @ 10:46 PM
126kj
67rpm
38%
14mph
Friday 11/1/19 @ 12:56 AM
✅
213kj
68rpm
46%
17mph
Workouts
78
kj
Monday 4/5/21