Shake and Bake
Workouts
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Saturday 1/2/21 @ 5:11 PM
✅
725kj
78rpm
52%
21mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Tuesday 11/24/20 @ 1:33 PM
✅
329kj
80rpm
49%
20mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Sunday 10/18/20 @ 6:33 PM
✅
345kj
82rpm
59%
24mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Saturday 10/3/20 @ 2:23 PM
✅
715kj
84rpm
48%
21mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Saturday 8/8/20 @ 1:56 PM
✅
624kj
83rpm
47%
20mph
Sunday 9/27/20 @ 3:58 PM
157kj
60rpm
35%
12mph
Sunday 9/27/20 @ 2:4 PM
✅
462kj
83rpm
43%
19mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 3:9 PM
✅
412kj
80rpm
40%
17mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Wednesday 9/16/20 @ 12:49 PM
✅
285kj
83rpm
44%
19mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Sunday 8/16/20 @ 2:6 PM
✅
414kj
79rpm
43%
18mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Friday 8/28/20 @ 3:16 PM
✅
462kj
80rpm
47%
20mph
Workouts
224
kj
Saturday 8/29/20
107
kj
Sunday 9/6/20
233
kj
Monday 9/28/20
96
kj
Monday 9/21/20