Shake and Bake
Workouts
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Monday 6/20/22 @ 5:2 PM
✅
486kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Thursday 6/9/22 @ 12:12 PM
✅
223kj
79rpm
43%
18mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Tuesday 1/26/21 @ 4:57 PM
✅
271kj
96rpm
40%
19mph
Friday 10/9/20 @ 12:52 AM
157kj
74rpm
26%
11mph
Tuesday 10/13/20 @ 4:21 PM
✅
415kj
91rpm
39%
18mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Saturday 10/3/20 @ 4:17 PM
✅
593kj
91rpm
43%
20mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Monday 9/21/20 @ 12:49 PM
✅
428kj
88rpm
43%
19mph
Saturday 9/19/20 @ 10:52 PM
166kj
69rpm
35%
13mph
Thursday 9/17/20 @ 12:25 PM
✅
401kj
92rpm
41%
19mph
Thursday 9/3/20 @ 4:26 PM
170kj
83rpm
30%
13mph
Wednesday 9/2/20 @ 12:25 PM
✅
411kj
84rpm
44%
19mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Tuesday 8/25/20 @ 12:20 PM
✅
437kj
86rpm
44%
20mph
Wednesday 8/12/20 @ 11:28 PM
123kj
63rpm
40%
13mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Workouts
120
kj
Tuesday 11/10/20
107
kj
Sunday 9/6/20
157
kj
Friday 10/9/20
166
kj
Saturday 9/19/20
170
kj
Thursday 9/3/20