Shake and Bake
Workouts
Monday 11/30/20 @ 1:1 PM
67kj
59rpm
38%
12mph
Sunday 2/21/21 @ 8:41 PM
✅
101kj
69rpm
40%
15mph
Saturday 8/22/20 @ 6:34 PM
114kj
64rpm
46%
16mph
Friday 10/16/20 @ 9:25 PM
✅
159kj
79rpm
44%
18mph
Monday 10/5/20 @ 12:36 AM
237kj
68rpm
35%
13mph
Tuesday 10/6/20 @ 1:10 AM
✅
321kj
86rpm
34%
15mph
Friday 10/2/20 @ 4:24 AM
188kj
73rpm
33%
13mph
Tuesday 9/29/20 @ 11:49 AM
✅
245kj
85rpm
34%
15mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Monday 9/28/20 @ 8:35 PM
✅
311kj
87rpm
34%
15mph
Tuesday 9/22/20 @ 3:46 PM
158kj
70rpm
32%
12mph
Friday 9/25/20 @ 7:44 PM
✅
259kj
85rpm
36%
16mph
Sunday 9/13/20 @ 12:9 AM
230kj
76rpm
33%
13mph
Wednesday 7/29/20 @ 12:13 PM
✅
310kj
93rpm
32%
15mph
Tuesday 9/8/20 @ 2:50 PM
178kj
76rpm
32%
13mph
Tuesday 9/8/20 @ 8:9 PM
✅
242kj
81rpm
35%
15mph
Saturday 9/5/20 @ 6:26 PM
229kj
78rpm
32%
13mph
Tuesday 7/21/20 @ 3:0 PM
✅
324kj
87rpm
35%
15mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Saturday 8/29/20 @ 6:4 PM
✅
310kj
86rpm
35%
15mph
Workouts
233
kj
Monday 9/28/20
230
kj
Sunday 9/13/20
229
kj
Saturday 9/5/20
224
kj
Saturday 8/29/20