Shake and Bake
Workouts
Monday 4/5/21 @ 8:33 PM
78kj
60rpm
33%
10mph
Thursday 4/1/21 @ 8:52 PM
✅
183kj
77rpm
40%
16mph
Thursday 9/10/20 @ 4:24 PM
168kj
73rpm
31%
12mph
Wednesday 2/17/21 @ 10:13 PM
✅
276kj
82rpm
38%
16mph
Sunday 9/6/20 @ 4:25 PM
107kj
87rpm
28%
13mph
Wednesday 11/25/20 @ 12:19 PM
✅
170kj
81rpm
37%
16mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Sunday 9/13/20 @ 9:14 PM
✅
148kj
82rpm
35%
15mph
Friday 9/11/20 @ 9:26 PM
139kj
69rpm
39%
14mph
Friday 9/11/20 @ 9:27 PM
✅
222kj
72rpm
46%
18mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Saturday 8/29/20 @ 11:8 AM
✅
334kj
78rpm
38%
16mph
Wednesday 8/26/20 @ 2:46 PM
184kj
74rpm
34%
14mph
Wednesday 8/26/20 @ 10:14 AM
✅
256kj
77rpm
39%
16mph
Sunday 8/16/20 @ 1:27 AM
✅
154kj
66rpm
35%
12mph
Saturday 8/22/20 @ 9:24 PM
0kj
0rpm
26%
0mph
Monday 8/3/20 @ 2:33 PM
135kj
70rpm
38%
14mph
Saturday 8/1/20 @ 12:15 PM
✅
162kj
79rpm
36%
15mph
Friday 7/31/20 @ 4:51 PM
✅
107kj
60rpm
36%
12mph
Sunday 8/2/20 @ 11:37 AM
102kj
51rpm
36%
10mph
Workouts
107
kj
Sunday 9/6/20
96
kj
Monday 9/21/20
224
kj
Saturday 8/29/20