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Shake and Bake
aliciada
Arizona
1
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45 🔥
Beat aliciada
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 12:56 AM
94
kj
63
rpm
34
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 3/5/21 @ 5:35 PM
✅
127
kj
61
rpm
40
%
14
mph
Wednesday 8/12/20 @ 11:28 PM
123
kj
63
rpm
40
%
13
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:3 PM
✅
206
kj
67
rpm
46
%
17
mph
Tuesday 11/10/20 @ 12:25 AM
120
kj
70
rpm
35
%
13
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:25 AM
✅
201
kj
66
rpm
47
%
17
mph
Sunday 10/18/20 @ 10:59 PM
80
kj
71
rpm
36
%
14
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Tuesday 9/15/20 @ 2:15 PM
✅
128
kj
39
rpm
45
%
10
mph
Friday 10/16/20 @ 12:53 AM
134
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:29 PM
✅
221
kj
71
rpm
46
%
17
mph
Saturday 9/19/20 @ 10:52 PM
166
kj
69
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 8:30 PM
✅
229
kj
72
rpm
39
%
15
mph
Sunday 9/6/20 @ 4:57 PM
121
kj
65
rpm
38
%
13
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Friday 9/4/20 @ 5:3 PM
✅
213
kj
74
rpm
44
%
17
mph
Thursday 9/3/20 @ 4:26 PM
170
kj
83
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 9:41 PM
✅
240
kj
81
rpm
36
%
15
mph
Monday 8/24/20 @ 2:27 PM
168
kj
67
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/24/20 @ 8:5 PM
✅
253
kj
74
rpm
40
%
16
mph
Tuesday 7/21/20 @ 10:34 PM
75
kj
64
rpm
38
%
13
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:49 PM
✅
93
kj
65
rpm
44
%
15
mph
Previous Workouts
Next Workouts
aliciada
Arizona
1
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45 🔥
Beat aliciada
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
94
kj
Monday 11/16/20
✅
127
kj
Friday 3/5/21
30 min Prince Ride
Ally & Emma
View Class
Share
123
kj
Wednesday 8/12/20
✅
206
kj
Tuesday 8/18/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
120
kj
Tuesday 11/10/20
✅
201
kj
Tuesday 11/10/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
80
kj
Sunday 10/18/20
✅
128
kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Friday 10/16/20
✅
221
kj
Thursday 9/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Saturday 9/19/20
✅
229
kj
Wednesday 9/16/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
121
kj
Sunday 9/6/20
✅
213
kj
Friday 9/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
170
kj
Thursday 9/3/20
✅
240
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
168
kj
Monday 8/24/20
✅
253
kj
Monday 8/24/20
20 min Latin Ride
Cody Rigsby
View Class
Share
75
kj
Tuesday 7/21/20
✅
93
kj
Tuesday 7/21/20
Previous Workouts
Next Workouts