Shake and Bake

Workouts

Sunday 5/17/20 @ 9:57 AM
✅
125kj
63rpm
47%
16mph
20 min Climb Ride
Robin Arzón
Sunday 5/17/20 @ 9:47 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 9:4 AM
✅
144kj
82rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 8:54 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 9:27 AM
✅
126kj
82rpm
39%
16mph
20 min HIIT Ride
Leanne Hainsby
Sunday 5/10/20 @ 9:27 AM
kj
rpm
%
0mph
Sunday 5/10/20 @ 8:56 AM
✅
194kj
77rpm
42%
17mph
30 min 2010s Ride
Ben Alldis
Sunday 5/10/20 @ 8:56 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 5:7 PM
✅
216kj
77rpm
43%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/5/20 @ 1:27 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:27 PM
✅
190kj
77rpm
41%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/2/20 @ 8:59 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 5:23 PM
✅
290kj
80rpm
40%
17mph
45 min 70s Ride
Leanne Hainsby
Friday 5/1/20 @ 8:14 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 5:6 PM
✅
210kj
80rpm
42%
17mph
30 min 80s Ride
Leanne Hainsby
Tuesday 4/28/20 @ 9:5 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 5:58 PM
✅
209kj
81rpm
41%
17mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 1:58 PM
kj
rpm
%
0mph

Workouts

20 min Climb Ride
Robin Arzón
✅ 125 kj
Sunday 5/17/20
kj
Sunday 5/17/20
20 min Pop Ride
Cody Rigsby
✅ 144 kj
Sunday 5/17/20
kj
Sunday 5/17/20
20 min HIIT Ride
Leanne Hainsby
✅ 126 kj
Sunday 5/10/20
kj
Sunday 5/10/20
30 min 2010s Ride
Ben Alldis
✅ 194 kj
Sunday 5/10/20
kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Leanne Hainsby
✅ 216 kj
Friday 5/8/20
kj
Tuesday 5/5/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 190 kj
Sunday 4/5/20
kj
Saturday 5/2/20
45 min 70s Ride
Leanne Hainsby
✅ 290 kj
Friday 5/1/20
kj
Friday 5/1/20
30 min 80s Ride
Leanne Hainsby
✅ 210 kj
Tuesday 4/21/20
kj
Tuesday 4/28/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 209 kj
Friday 4/24/20
kj
Thursday 4/23/20