Shake and Bake
Workouts
Saturday 8/8/20 @ 3:42 PM
156kj
67rpm
41%
15mph
Wednesday 8/5/20 @ 10:4 AM
✅
276kj
85rpm
44%
19mph
Thursday 7/9/20 @ 11:8 PM
235kj
72rpm
39%
15mph
Wednesday 7/22/20 @ 8:2 PM
✅
406kj
85rpm
44%
19mph
Sunday 5/24/20 @ 3:18 PM
177kj
83rpm
44%
19mph
Monday 6/1/20 @ 2:6 PM
✅
241kj
78rpm
53%
21mph
Thursday 4/23/20 @ 12:12 PM
163kj
74rpm
39%
15mph
Monday 10/21/19 @ 5:39 PM
✅
223kj
86rpm
41%
18mph
Thursday 4/16/20 @ 10:27 PM
182kj
70rpm
43%
16mph
Saturday 1/25/20 @ 4:39 PM
✅
196kj
78rpm
41%
17mph
Saturday 3/21/20 @ 3:41 PM
132kj
67rpm
45%
16mph
Friday 4/10/20 @ 11:19 AM
✅
137kj
61rpm
49%
16mph
Saturday 1/25/20 @ 1:44 PM
110kj
70rpm
40%
15mph
Friday 11/15/19 @ 4:41 PM
✅
122kj
88rpm
38%
16mph
Thursday 9/26/19 @ 4:1 PM
125kj
79rpm
41%
17mph
Tuesday 9/24/19 @ 5:28 PM
✅
169kj
82rpm
44%
18mph
Sunday 9/1/19 @ 7:48 AM
208kj
76rpm
43%
17mph
Thursday 9/12/19 @ 6:2 PM
✅
237kj
82rpm
43%
18mph
Sunday 8/18/19 @ 10:51 AM
✅
244kj
81rpm
43%
18mph
Tuesday 8/20/19 @ 8:22 PM
kj
rpm
%
0mph
Workouts
156
kj
Saturday 8/8/20
235
kj
Thursday 7/9/20