Shake and Bake
Workouts
Saturday 5/30/20 @ 8:40 PM
✅
225kj
77rpm
43%
18mph
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Saturday 5/2/20 @ 6:13 PM
94kj
80rpm
35%
14mph
Saturday 4/24/21 @ 7:50 AM
✅
107kj
51rpm
50%
14mph
Monday 8/24/20 @ 11:19 PM
✅
246kj
68rpm
49%
18mph
Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
Monday 10/19/20 @ 7:4 PM
208kj
76rpm
43%
17mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Wednesday 8/12/20 @ 11:19 PM
225kj
74rpm
44%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Monday 8/3/20 @ 9:55 PM
273kj
77rpm
47%
19mph
Monday 8/3/20 @ 9:59 PM
✅
484kj
40rpm
96%
22mph
Saturday 7/18/20 @ 8:22 PM
112kj
85rpm
36%
16mph
Monday 7/6/20 @ 12:42 PM
✅
237kj
47rpm
75%
18mph
Tuesday 6/30/20 @ 9:27 PM
191kj
76rpm
41%
16mph
Monday 5/18/20 @ 9:7 AM
✅
221kj
61rpm
50%
16mph
Tuesday 5/12/20 @ 9:24 PM
152kj
74rpm
39%
15mph
Saturday 6/27/20 @ 2:35 PM
✅
215kj
46rpm
59%
15mph
Thursday 6/4/20 @ 11:45 PM
130kj
76rpm
41%
16mph
Monday 6/8/20 @ 9:34 AM
✅
143kj
50rpm
56%
15mph
Workouts
191
kj
Tuesday 6/30/20