Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:0 PM
248kj
80rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
✅
287kj
74rpm
50%
19mph
Sunday 4/26/20 @ 6:44 PM
115kj
76rpm
34%
13mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:12 PM
✅
274kj
79rpm
47%
19mph
Monday 4/13/20 @ 9:52 PM
112kj
80rpm
37%
16mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 9:32 PM
✅
162kj
75rpm
46%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
248 kj
Wednesday 6/3/20
✅ 287 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
115 kj
Sunday 4/26/20
✅ 274 kj
Saturday 6/29/19
20 min Feel Good Ride
Ally Love
112 kj
Monday 4/13/20
✅ 162 kj
Monday 4/13/20