Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:58 PM
172kj
76rpm
41%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Saturday 5/9/20 @ 1:53 PM
193kj
73rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:55 PM
171kj
77rpm
39%
16mph
Thursday 4/30/20 @ 4:5 PM
229kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Friday 3/13/20 @ 10:26 PM
205kj
62rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/23/20 @ 8:3 PM
159kj
69rpm
41%
15mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
172 kj
Wednesday 6/3/20
155 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
193 kj
Saturday 5/9/20
171 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
229 kj
Thursday 4/30/20
157 kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Friday 3/13/20
159 kj
Monday 3/23/20