Shake and Bake

Workouts

Tuesday 7/13/21 @ 11:30 PM
113kj
68rpm
42%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Saturday 7/17/21 @ 6:10 PM
βœ…
151kj
72rpm
46%
18mph
Thursday 7/23/20 @ 10:42 PM
118kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 12:36 PM
βœ…
141kj
80rpm
42%
17mph
Thursday 5/14/20 @ 10:26 PM
191kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/2/19 @ 11:26 PM
βœ…
274kj
80rpm
46%
19mph
Thursday 4/30/20 @ 4:5 PM
229kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 3:7 PM
βœ…
236kj
76rpm
45%
18mph
Friday 3/13/20 @ 10:26 PM
205kj
62rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/22/20 @ 4:50 PM
βœ…
223kj
77rpm
44%
17mph
Tuesday 3/17/20 @ 10:7 PM
206kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 11:58 PM
βœ…
230kj
81rpm
43%
18mph

Workouts

20 min Spotify Monster Dance Hits Ride
Cody Rigsby
113 kj
Tuesday 7/13/21
βœ… 151 kj
Saturday 7/17/21
20 min Pop Ride
Cody Rigsby
118 kj
Thursday 7/23/20
βœ… 141 kj
Friday 7/24/20
30 min Lizzo Ride
Robin ArzΓ³n
191 kj
Thursday 5/14/20
βœ… 274 kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
229 kj
Thursday 4/30/20
βœ… 236 kj
Friday 1/24/20
30 min Live DJ Ride
Cody Rigsby
205 kj
Friday 3/13/20
βœ… 223 kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
206 kj
Tuesday 3/17/20
βœ… 230 kj
Thursday 1/30/20