Shake and Bake

Workouts

Wednesday 12/30/20 @ 12:24 AM
191kj
73rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 4:20 PM
✅
444kj
80rpm
56%
23mph
Saturday 8/3/19 @ 4:54 PM
232kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:21 PM
✅
560kj
78rpm
63%
25mph
Thursday 4/16/20 @ 1:7 AM
222kj
78rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/11/19 @ 11:20 PM
✅
353kj
78rpm
52%
21mph
Tuesday 12/10/19 @ 2:50 AM
206kj
81rpm
40%
17mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/25/19 @ 6:49 PM
✅
474kj
80rpm
57%
23mph
Saturday 10/20/18 @ 12:56 AM
206kj
75rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 3/13/19 @ 8:14 PM
✅
336kj
77rpm
52%
21mph
Thursday 10/18/18 @ 1:9 AM
115kj
81rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Monday 3/11/19 @ 11:7 PM
✅
175kj
75rpm
47%
19mph

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
191 kj
Wednesday 12/30/20
✅ 444 kj
Sunday 12/27/20
30 min Lizzo Ride
Robin Arzón
232 kj
Saturday 8/3/19
✅ 560 kj
Friday 5/8/20
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 4/16/20
✅ 353 kj
Monday 2/11/19
30 min Holiday Ride
Christine D'Ercole
206 kj
Tuesday 12/10/19
✅ 474 kj
Wednesday 12/25/19
30 min Hip Hop Ride
Robin Arzón
206 kj
Saturday 10/20/18
✅ 336 kj
Wednesday 3/13/19
20 min Low Impact Ride
Robin Arzón
115 kj
Thursday 10/18/18
✅ 175 kj
Monday 3/11/19