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Shake and Bake
alib1990
Montana
20 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
1
Beat alib1990
Workouts
Previous Workouts
Next Workouts
Thursday 2/11/21 @ 1:45 AM
✅
127
kj
73
rpm
47
%
18
mph
15 min Climb Ride
Christine D'Ercole
View Class
Share
Friday 3/5/21 @ 7:36 PM
37
kj
63
rpm
30
%
10
mph
Thursday 4/16/20 @ 1:7 AM
✅
222
kj
78
rpm
43
%
17
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 12/1/18 @ 8:51 PM
170
kj
70
rpm
42
%
16
mph
Tuesday 11/5/19 @ 2:4 AM
✅
228
kj
84
rpm
41
%
17
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 11/29/19 @ 9:54 PM
156
kj
74
rpm
38
%
15
mph
Monday 4/15/19 @ 1:49 AM
✅
128
kj
82
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/8/19 @ 12:25 AM
106
kj
75
rpm
38
%
15
mph
Thursday 1/24/19 @ 1:2 AM
✅
207
kj
67
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 1/10/19 @ 2:25 PM
129
kj
72
rpm
36
%
14
mph
Monday 12/10/18 @ 12:53 AM
✅
89
kj
77
rpm
46
%
19
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 12/16/18 @ 9:8 PM
50
kj
73
rpm
38
%
15
mph
Tuesday 12/4/18 @ 12:35 AM
✅
101
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/3/18 @ 10:20 PM
82
kj
82
rpm
32
%
14
mph
Thursday 8/2/18 @ 2:25 AM
✅
116
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 9/2/18 @ 2:32 PM
108
kj
82
rpm
36
%
15
mph
Friday 8/10/18 @ 2:9 AM
✅
107
kj
77
rpm
43
%
17
mph
15 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 8/28/18 @ 1:47 PM
81
kj
68
rpm
41
%
15
mph
Saturday 8/18/18 @ 7:43 PM
✅
115
kj
75
rpm
45
%
17
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Monday 8/27/18 @ 1:9 PM
91
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
alib1990
Montana
20 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
1
Beat alib1990
Workouts
Previous Workouts
Next Workouts
15 min Climb Ride
Christine D'Ercole
View Class
Share
✅
127
kj
Thursday 2/11/21
37
kj
Friday 3/5/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
222
kj
Thursday 4/16/20
170
kj
Saturday 12/1/18
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
228
kj
Tuesday 11/5/19
156
kj
Friday 11/29/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
128
kj
Monday 4/15/19
106
kj
Monday 4/8/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Thursday 1/24/19
129
kj
Thursday 1/10/19
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
89
kj
Monday 12/10/18
50
kj
Sunday 12/16/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
101
kj
Tuesday 12/4/18
82
kj
Monday 12/3/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
116
kj
Thursday 8/2/18
108
kj
Sunday 9/2/18
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
107
kj
Friday 8/10/18
81
kj
Tuesday 8/28/18
15 min Pop Ride
Robin Arzón
View Class
Share
✅
115
kj
Saturday 8/18/18
91
kj
Monday 8/27/18
Previous Workouts
Next Workouts