Shake and Bake

Workouts

Friday 1/24/20 @ 8:3 PM
181kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/1/21 @ 2:3 AM
✅
208kj
71rpm
44%
17mph
Sunday 7/12/20 @ 6:19 PM
✅
194kj
87rpm
38%
17mph
30 min Madonna Ride
Robin Arzón
Wednesday 1/27/21 @ 1:58 AM
189kj
75rpm
42%
16mph
Monday 1/13/20 @ 7:25 PM
168kj
85rpm
36%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 12/22/20 @ 1:39 AM
✅
203kj
76rpm
42%
17mph
Wednesday 5/6/20 @ 6:28 PM
✅
202kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/8/20 @ 1:47 AM
192kj
75rpm
41%
16mph
Sunday 7/5/20 @ 6:51 PM
295kj
85rpm
39%
17mph
45 min All For One Ride
Multiple Instructors
Monday 11/30/20 @ 1:10 AM
✅
300kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 5:56 PM
✅
192kj
82rpm
39%
17mph
30 min Pop Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 11:20 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
181 kj
Friday 1/24/20
✅ 208 kj
Monday 2/1/21
30 min Madonna Ride
Robin Arzón
✅ 194 kj
Sunday 7/12/20
189 kj
Wednesday 1/27/21
30 min Two for One: Groove Ride
Cody & Emma
168 kj
Monday 1/13/20
✅ 203 kj
Tuesday 12/22/20
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Wednesday 5/6/20
192 kj
Tuesday 12/8/20
45 min All For One Ride
Multiple Instructors
295 kj
Sunday 7/5/20
✅ 300 kj
Monday 11/30/20
30 min Pop Ride: Live from Home
Leanne Hainsby
✅ 192 kj
Wednesday 5/6/20
kj
Tuesday 5/12/20