Shake and Bake
Workouts
Friday 4/3/20 @ 5:0 PM
304kj
80rpm
41%
17mph
Sunday 3/29/20 @ 8:1 PM
✅
662kj
78rpm
58%
23mph
Monday 5/11/20 @ 6:7 PM
✅
271kj
80rpm
39%
16mph
Monday 5/11/20 @ 8:5 PM
133kj
89rpm
47%
21mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Saturday 5/9/20 @ 8:2 PM
✅
1384kj
87rpm
54%
24mph
Monday 4/27/20 @ 5:57 PM
288kj
85rpm
37%
16mph
Monday 4/27/20 @ 7:59 PM
✅
726kj
87rpm
55%
24mph
Saturday 4/11/20 @ 3:31 PM
✅
564kj
79rpm
40%
17mph
Wednesday 4/8/20 @ 7:0 PM
27kj
89rpm
42%
19mph
Monday 3/30/20 @ 5:22 PM
297kj
78rpm
41%
17mph
Monday 4/6/20 @ 8:7 PM
✅
712kj
88rpm
54%
24mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Wednesday 4/1/20 @ 8:1 PM
✅
872kj
92rpm
51%
23mph
Sunday 12/22/19 @ 5:40 PM
246kj
88rpm
35%
16mph
Saturday 4/4/20 @ 3:0 PM
✅
727kj
86rpm
56%
24mph
Sunday 2/2/20 @ 6:36 PM
177kj
88rpm
36%
16mph
Friday 1/31/20 @ 10:58 AM
✅
403kj
86rpm
51%
22mph
Thursday 1/30/20 @ 7:19 PM
223kj
80rpm
36%
15mph
Wednesday 1/29/20 @ 10:55 PM
✅
625kj
79rpm
56%
23mph
Workouts
304
kj
Friday 4/3/20
133
kj
Monday 5/11/20
552
kj
Saturday 5/9/20
27
kj
Wednesday 4/8/20
374
kj
Saturday 4/4/20
246
kj
Sunday 12/22/19
177
kj
Sunday 2/2/20
223
kj
Thursday 1/30/20