Shake and Bake
Workouts
Wednesday 3/8/23 @ 5:19 PM
✅
76kj
64rpm
44%
15mph
Sunday 1/15/23 @ 4:16 PM
70kj
76rpm
36%
14mph
Wednesday 11/10/21 @ 5:25 PM
✅
114kj
73rpm
41%
16mph
Friday 3/12/21 @ 8:15 PM
101kj
75rpm
38%
15mph
Tuesday 10/27/20 @ 4:57 PM
133kj
65rpm
39%
13mph
Wednesday 7/29/20 @ 6:58 PM
✅
175kj
67rpm
43%
15mph
Friday 7/31/20 @ 1:25 PM
116kj
72rpm
41%
16mph
Friday 7/31/20 @ 7:20 PM
✅
124kj
72rpm
43%
16mph
Monday 6/1/20 @ 4:54 PM
108kj
70rpm
43%
15mph
Saturday 5/30/20 @ 7:6 PM
✅
168kj
64rpm
54%
19mph
Wednesday 5/20/20 @ 5:15 PM
72kj
69rpm
35%
12mph
Wednesday 5/27/20 @ 7:30 PM
✅
141kj
75rpm
43%
17mph
Monday 5/18/20 @ 11:17 PM
123kj
63rpm
37%
12mph
Tuesday 5/12/20 @ 6:29 PM
✅
190kj
72rpm
42%
16mph
Wednesday 5/6/20 @ 4:59 PM
104kj
78rpm
37%
15mph
Tuesday 5/5/20 @ 5:43 PM
✅
126kj
75rpm
42%
16mph
Friday 5/1/20 @ 4:47 PM
141kj
70rpm
38%
14mph
Thursday 4/2/20 @ 10:27 AM
✅
153kj
74rpm
39%
15mph
Thursday 4/16/20 @ 9:45 PM
98kj
61rpm
39%
14mph
Tuesday 4/7/20 @ 10:0 AM
✅
127kj
70rpm
35%
13mph
Workouts
133
kj
Tuesday 10/27/20