Shake and Bake

Workouts

Saturday 11/19/22 @ 8:46 PM
βœ…
119kj
74rpm
34%
13mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 6:52 PM
βœ…
228kj
74rpm
46%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 2/16/20 @ 8:41 PM
250kj
71rpm
42%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
βœ…
488kj
85rpm
47%
20mph
Thursday 6/4/20 @ 8:52 PM
βœ…
194kj
73rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 6:11 PM
βœ…
220kj
80rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:9 PM
βœ…
213kj
76rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:58 PM
βœ…
207kj
70rpm
46%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 7:11 PM
176kj
69rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 4/26/20 @ 3:59 PM
βœ…
328kj
81rpm
49%
20mph
Friday 4/3/20 @ 9:3 PM
βœ…
176kj
69rpm
43%
16mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:3 PM
βœ…
199kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
βœ… 119 kj
Saturday 11/19/22
kj
Thursday 11/3/22
30 min BOO-Tacular DJ Ride
Matt Wilpers
βœ… 228 kj
Wednesday 10/21/20
kj
Friday 11/1/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
250 kj
Sunday 2/16/20
βœ… 488 kj
Saturday 6/6/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 194 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 220 kj
Thursday 5/28/20
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 213 kj
Sunday 5/10/20
kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 207 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min Sundays with Love
Ally Love
176 kj
Sunday 2/23/20
βœ… 328 kj
Sunday 4/26/20
30 min P!nk Ride
Christine D'Ercole
βœ… 176 kj
Friday 4/3/20
kj
Friday 11/1/19
30 min Pop Ride
Cody Rigsby
βœ… 199 kj
Sunday 3/29/20
kj
Saturday 3/28/20