Shake and Bake
Workouts
Monday 3/1/21 @ 7:27 PM
334kj
74rpm
44%
17mph
Wednesday 3/3/21 @ 10:48 PM
✅
830kj
88rpm
57%
25mph
Saturday 3/12/22 @ 3:30 PM
234kj
72rpm
39%
15mph
Thursday 3/10/22 @ 12:6 PM
✅
767kj
103rpm
49%
24mph
Monday 2/8/21 @ 7:0 PM
310kj
76rpm
42%
17mph
Friday 2/5/21 @ 10:59 AM
✅
787kj
93rpm
54%
25mph
Tuesday 1/19/21 @ 7:51 PM
309kj
82rpm
40%
17mph
Thursday 2/6/20 @ 1:0 PM
✅
757kj
84rpm
57%
24mph
Monday 4/10/23 @ 11:3 PM
211kj
70rpm
38%
15mph
Thursday 5/4/23 @ 11:2 AM
✅
715kj
99rpm
49%
24mph
Saturday 3/11/23 @ 9:25 PM
129kj
77rpm
34%
14mph
Saturday 8/14/21 @ 12:15 PM
✅
520kj
103rpm
50%
24mph
Monday 3/15/21 @ 7:30 PM
145kj
45rpm
38%
9mph
Friday 11/12/21 @ 12:52 PM
✅
778kj
104rpm
49%
24mph
Sunday 7/25/21 @ 7:14 PM
360kj
72rpm
41%
16mph
Sunday 7/25/21 @ 2:41 PM
✅
1031kj
102rpm
50%
24mph
Friday 5/21/21 @ 9:6 PM
273kj
79rpm
38%
16mph
Thursday 5/13/21 @ 10:23 AM
✅
792kj
94rpm
52%
24mph
Sunday 2/14/21 @ 7:32 PM
426kj
79rpm
42%
17mph
Saturday 2/6/21 @ 2:35 PM
✅
1081kj
95rpm
53%
25mph
Workouts
234
kj
Saturday 3/12/22
310
kj
Monday 2/8/21
309
kj
Tuesday 1/19/21
211
kj
Monday 4/10/23
129
kj
Saturday 3/11/23
145
kj
Monday 3/15/21
360
kj
Sunday 7/25/21
426
kj
Sunday 2/14/21