Shake and Bake

Workouts

Monday 7/12/21 @ 8:47 PM
76kj
69rpm
36%
13mph
20 min Groove Ride
Cody Rigsby
Monday 7/12/21 @ 7:13 PM
189kj
80rpm
46%
19mph
Friday 3/12/21 @ 1:54 PM
149kj
70rpm
40%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 4/16/21 @ 3:54 PM
261kj
79rpm
45%
19mph
Friday 3/26/21 @ 1:1 PM
86kj
74rpm
36%
14mph
20 min Groove Ride
Cody Rigsby
Sunday 3/28/21 @ 12:37 AM
180kj
77rpm
47%
19mph
Wednesday 3/17/21 @ 12:57 PM
75kj
81rpm
31%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 6:15 PM
172kj
84rpm
43%
19mph

Workouts

20 min Groove Ride
Cody Rigsby
76 kj
Monday 7/12/21
189 kj
Monday 7/12/21
30 min Megan Thee Stallion Ride
Kendall Toole
149 kj
Friday 3/12/21
261 kj
Friday 4/16/21
20 min Groove Ride
Cody Rigsby
86 kj
Friday 3/26/21
180 kj
Sunday 3/28/21
20 min Low Impact Ride
Tunde Oyeneyin
75 kj
Wednesday 3/17/21
172 kj
Wednesday 3/3/21