Shake and Bake
Workouts
Friday 2/19/21 @ 2:6 PM
374kj
73rpm
42%
16mph
Sunday 2/21/21 @ 5:57 PM
✅
420kj
89rpm
38%
17mph
Wednesday 1/27/21 @ 1:57 PM
272kj
85rpm
37%
16mph
Wednesday 1/27/21 @ 7:43 PM
✅
306kj
90rpm
37%
17mph
Monday 1/25/21 @ 4:5 PM
289kj
80rpm
39%
16mph
Tuesday 1/26/21 @ 1:30 PM
✅
316kj
87rpm
38%
17mph
Friday 1/22/21 @ 1:56 PM
365kj
83rpm
38%
16mph
Saturday 4/18/20 @ 3:59 PM
✅
380kj
95rpm
34%
17mph
Monday 1/18/21 @ 3:14 PM
277kj
86rpm
37%
16mph
Monday 1/18/21 @ 3:2 PM
✅
291kj
87rpm
37%
17mph
Wednesday 12/9/20 @ 1:54 PM
356kj
85rpm
36%
15mph
Saturday 1/18/20 @ 5:54 PM
✅
397kj
85rpm
38%
17mph
Thursday 11/12/20 @ 2:27 PM
201kj
77rpm
42%
17mph
Tuesday 11/10/20 @ 9:28 PM
✅
255kj
81rpm
45%
19mph
Sunday 11/8/20 @ 1:51 PM
178kj
78rpm
47%
19mph
Wednesday 5/13/20 @ 8:11 PM
✅
204kj
90rpm
44%
20mph
Thursday 10/29/20 @ 1:7 PM
269kj
85rpm
37%
16mph
Wednesday 7/22/20 @ 11:51 AM
✅
295kj
93rpm
36%
17mph
Sunday 10/11/20 @ 5:52 PM
233kj
91rpm
29%
14mph
Friday 5/1/20 @ 2:3 PM
✅
278kj
93rpm
31%
15mph
Workouts
272
kj
Wednesday 1/27/21
365
kj
Friday 1/22/21
277
kj
Monday 1/18/21
356
kj
Wednesday 12/9/20
201
kj
Thursday 11/12/20
269
kj
Thursday 10/29/20