Shake and Bake
Workouts
Wednesday 4/7/21 @ 1:3 PM
132kj
71rpm
44%
16mph
Monday 1/18/21 @ 2:26 PM
✅
151kj
65rpm
49%
17mph
Thursday 3/25/21 @ 12:56 PM
110kj
53rpm
39%
11mph
Wednesday 3/31/21 @ 12:19 PM
✅
199kj
64rpm
46%
16mph
Saturday 12/26/20 @ 4:49 PM
239kj
68rpm
40%
15mph
Monday 12/28/20 @ 5:0 PM
✅
279kj
64rpm
44%
15mph
Wednesday 12/16/20 @ 2:18 PM
154kj
83rpm
36%
15mph
Sunday 12/20/20 @ 3:59 PM
✅
232kj
77rpm
44%
18mph
Thursday 8/6/20 @ 3:21 PM
254kj
74rpm
39%
15mph
Tuesday 7/28/20 @ 6:37 PM
✅
370kj
74rpm
46%
18mph
Saturday 7/18/20 @ 6:11 PM
267kj
77rpm
40%
16mph
Wednesday 7/22/20 @ 11:54 AM
✅
321kj
70rpm
45%
17mph
Friday 7/17/20 @ 8:20 PM
266kj
71rpm
42%
16mph
Saturday 6/6/20 @ 7:13 PM
✅
346kj
68rpm
47%
17mph
Friday 7/17/20 @ 8:17 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:36 PM
✅
340kj
71rpm
46%
17mph
Workouts
110
kj
Thursday 3/25/21
239
kj
Saturday 12/26/20
154
kj
Wednesday 12/16/20
267
kj
Saturday 7/18/20