Shake and Bake
Workouts
Saturday 1/1/22 @ 3:20 PM
309kj
80rpm
36%
15mph
Tuesday 4/27/21 @ 12:16 AM
✅
412kj
85rpm
39%
17mph
Wednesday 3/3/21 @ 2:1 PM
82kj
79rpm
33%
14mph
Friday 3/19/21 @ 1:10 AM
✅
139kj
89rpm
38%
17mph
Monday 1/18/21 @ 3:14 PM
277kj
86rpm
37%
16mph
Monday 1/18/21 @ 8:44 PM
✅
303kj
83rpm
40%
17mph
Thursday 11/5/20 @ 1:52 PM
266kj
90rpm
35%
16mph
Saturday 1/16/21 @ 12:29 AM
✅
304kj
89rpm
38%
17mph
Thursday 12/3/20 @ 9:14 PM
✅
178kj
86rpm
36%
16mph
Friday 4/17/20 @ 6:10 PM
166kj
91rpm
34%
16mph
Thursday 11/12/20 @ 2:27 PM
201kj
77rpm
42%
17mph
Wednesday 11/11/20 @ 12:4 AM
✅
231kj
80rpm
43%
18mph
Tuesday 9/15/20 @ 2:4 PM
106kj
45rpm
38%
9mph
Monday 10/26/20 @ 10:40 PM
✅
132kj
82rpm
41%
17mph
Thursday 9/17/20 @ 3:16 PM
243kj
88rpm
35%
15mph
Monday 9/21/20 @ 11:57 PM
✅
275kj
83rpm
38%
16mph
Friday 9/18/20 @ 12:55 PM
335kj
81rpm
38%
16mph
Monday 9/21/20 @ 10:34 PM
✅
379kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 1:0 PM
249kj
85rpm
36%
16mph
Monday 7/20/20 @ 9:52 PM
✅
299kj
86rpm
39%
17mph
Workouts
309
kj
Saturday 1/1/22
277
kj
Monday 1/18/21
266
kj
Thursday 11/5/20
166
kj
Friday 4/17/20
201
kj
Thursday 11/12/20
106
kj
Tuesday 9/15/20
243
kj
Thursday 9/17/20
335
kj
Friday 9/18/20
249
kj
Wednesday 9/2/20