Shake and Bake
Workouts
Monday 5/11/20 @ 8:9 PM
✅
246kj
80rpm
44%
18mph
Thursday 4/30/20 @ 7:26 PM
207kj
82rpm
41%
17mph
Saturday 5/9/20 @ 10:5 PM
✅
230kj
79rpm
44%
18mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Thursday 4/9/20 @ 12:15 AM
198kj
67rpm
45%
15mph
Monday 4/20/20 @ 11:41 PM
✅
218kj
81rpm
42%
18mph
Monday 9/9/19 @ 12:52 PM
29kj
53rpm
30%
9mph
Monday 9/23/19 @ 8:34 PM
✅
206kj
82rpm
40%
17mph
Tuesday 9/3/19 @ 12:51 PM
✅
137kj
76rpm
42%
17mph
Friday 9/13/19 @ 12:30 AM
129kj
80rpm
40%
17mph
Monday 3/25/19 @ 12:26 PM
✅
268kj
76rpm
48%
19mph
Tuesday 3/26/19 @ 9:2 PM
226kj
84rpm
41%
18mph
Wednesday 12/12/18 @ 1:23 PM
349kj
73rpm
45%
17mph
Sunday 12/9/18 @ 9:48 PM
✅
372kj
78rpm
46%
18mph
Monday 12/3/18 @ 1:56 PM
✅
232kj
82rpm
42%
18mph
Saturday 12/8/18 @ 10:16 PM
230kj
86rpm
41%
18mph
Sunday 11/25/18 @ 1:32 AM
226kj
83rpm
42%
18mph
Wednesday 11/28/18 @ 9:51 PM
✅
229kj
87rpm
40%
18mph
Tuesday 11/20/18 @ 2:11 PM
199kj
74rpm
43%
17mph
Tuesday 11/20/18 @ 10:48 PM
✅
238kj
85rpm
42%
18mph
Workouts
199
kj
Tuesday 11/20/18