Shake and Bake
Workouts
Monday 6/13/22 @ 12:32 PM
173kj
64rpm
45%
15mph
Friday 6/10/22 @ 9:41 PM
✅
230kj
75rpm
44%
17mph
Monday 2/8/21 @ 5:27 PM
200kj
55rpm
52%
16mph
Monday 2/8/21 @ 10:16 PM
✅
214kj
77rpm
43%
17mph
Friday 1/29/21 @ 4:32 PM
230kj
63rpm
49%
17mph
Friday 1/29/21 @ 5:17 PM
✅
242kj
80rpm
44%
18mph
Tuesday 10/13/20 @ 3:12 PM
225kj
58rpm
53%
17mph
Saturday 10/10/20 @ 1:43 PM
✅
226kj
81rpm
43%
18mph
Monday 7/6/20 @ 4:21 PM
210kj
43rpm
64%
15mph
Thursday 7/2/20 @ 4:22 PM
✅
235kj
76rpm
45%
18mph
Tuesday 6/9/20 @ 7:15 PM
286kj
43rpm
62%
15mph
Monday 3/23/20 @ 5:47 PM
✅
287kj
75rpm
41%
16mph
Thursday 4/23/20 @ 5:30 PM
142kj
46rpm
49%
12mph
Wednesday 4/1/20 @ 4:23 PM
✅
204kj
75rpm
43%
17mph
Friday 4/17/20 @ 10:4 PM
112kj
50rpm
42%
11mph
Thursday 4/9/20 @ 4:22 PM
✅
213kj
72rpm
44%
17mph
Saturday 2/15/20 @ 11:30 PM
116kj
54rpm
41%
12mph
Friday 2/14/20 @ 3:53 PM
✅
478kj
0rpm
0%
0mph
Monday 2/10/20 @ 4:4 PM
107kj
45rpm
45%
11mph
Wednesday 2/5/20 @ 10:49 PM
✅
209kj
81rpm
41%
17mph
Workouts
142
kj
Thursday 4/23/20