Shake and Bake
Workouts
Monday 10/10/22 @ 11:8 AM
97kj
80rpm
35%
15mph
Monday 8/15/22 @ 2:5 AM
✅
203kj
62rpm
57%
20mph
Thursday 9/8/22 @ 10:46 AM
163kj
78rpm
38%
16mph
Monday 8/22/22 @ 10:55 PM
✅
327kj
52rpm
67%
20mph
Tuesday 5/31/22 @ 10:18 AM
186kj
77rpm
41%
17mph
Monday 7/18/22 @ 10:35 PM
✅
290kj
50rpm
66%
19mph
Monday 7/18/22 @ 10:43 AM
234kj
79rpm
44%
18mph
Friday 7/15/22 @ 3:59 PM
✅
284kj
50rpm
65%
19mph
Friday 12/10/21 @ 11:26 AM
178kj
79rpm
39%
16mph
Monday 12/13/21 @ 11:23 PM
✅
217kj
54rpm
57%
17mph
Wednesday 11/11/20 @ 11:54 AM
66kj
62rpm
49%
17mph
Sunday 5/30/21 @ 2:28 PM
✅
112kj
47rpm
74%
21mph
Wednesday 4/7/21 @ 11:4 AM
135kj
82rpm
40%
17mph
Tuesday 4/6/21 @ 12:31 AM
✅
152kj
90rpm
39%
18mph
Workouts
234
kj
Monday 7/18/22