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Shake and Bake
ali_no
Minneapolis, MN
57 🔥
Beat jesssims
VS
jesssims
NYC
8
Beat ali_no
Workouts
Previous Workouts
Next Workouts
Thursday 3/3/22 @ 11:31 AM
✅
181
kj
83
rpm
38
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 1:12 AM
kj
rpm
%
0
mph
Friday 6/25/21 @ 11:15 AM
152
kj
76
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 1:26 PM
✅
167
kj
70
rpm
41
%
15
mph
Friday 12/11/20 @ 11:50 AM
✅
236
kj
80
rpm
44
%
18
mph
30 min HIIT & Hills Ride
Olivia Amato
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Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0
mph
Saturday 10/24/20 @ 5:51 PM
✅
172
kj
78
rpm
44
%
18
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
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Monday 10/12/20 @ 1:50 PM
kj
rpm
%
0
mph
Tuesday 10/20/20 @ 10:12 AM
✅
226
kj
80
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:33 PM
167
kj
78
rpm
40
%
16
mph
Sunday 10/18/20 @ 5:27 PM
✅
266
kj
66
rpm
50
%
18
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
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Share
Tuesday 10/6/20 @ 2:15 PM
kj
rpm
%
0
mph
Monday 6/1/20 @ 2:32 AM
✅
242
kj
79
rpm
44
%
18
mph
30 min Intervals Ride
Irène Scholz
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Monday 1/20/20 @ 10:58 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 7:36 PM
✅
240
kj
87
rpm
41
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:1 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 5:30 PM
✅
237
kj
74
rpm
46
%
18
mph
30 min HIIT & Hills Ride
Jess King
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Friday 3/20/20 @ 2:26 PM
0
kj
0
rpm
48
%
0
mph
Monday 4/6/20 @ 6:27 PM
✅
216
kj
72
rpm
46
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ali_no
Minneapolis, MN
57 🔥
Beat jesssims
VS
jesssims
NYC
8
Beat ali_no
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
181
kj
Thursday 3/3/22
kj
Tuesday 3/1/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
152
kj
Friday 6/25/21
✅
167
kj
Saturday 4/17/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
236
kj
Friday 12/11/20
kj
Wednesday 9/2/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
✅
172
kj
Saturday 10/24/20
kj
Monday 10/12/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
226
kj
Tuesday 10/20/20
167
kj
Wednesday 10/14/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
266
kj
Sunday 10/18/20
kj
Tuesday 10/6/20
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
242
kj
Monday 6/1/20
kj
Monday 1/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
240
kj
Friday 4/24/20
kj
Friday 4/24/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
✅
237
kj
Tuesday 4/7/20
0
kj
Friday 3/20/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
216
kj
Monday 4/6/20
kj
Thursday 4/2/20
Previous Workouts
Next Workouts