Shake and Bake
Workouts
Monday 4/11/22 @ 4:20 PM
126kj
80rpm
40%
17mph
Tuesday 2/15/22 @ 9:4 PM
✅
136kj
76rpm
42%
17mph
Friday 4/16/21 @ 11:21 AM
103kj
76rpm
43%
17mph
Sunday 3/28/21 @ 5:4 PM
✅
133kj
73rpm
49%
19mph
Tuesday 3/23/21 @ 10:23 AM
145kj
92rpm
38%
17mph
Sunday 3/28/21 @ 6:29 PM
✅
164kj
93rpm
39%
18mph
Thursday 6/25/20 @ 5:30 PM
217kj
77rpm
43%
17mph
Wednesday 2/3/21 @ 12:23 PM
✅
240kj
85rpm
42%
18mph
Tuesday 1/12/21 @ 11:45 AM
✅
189kj
81rpm
39%
16mph
Monday 1/11/21 @ 11:40 AM
186kj
81rpm
39%
16mph
Saturday 1/9/21 @ 7:39 PM
✅
211kj
86rpm
39%
17mph
Saturday 12/5/20 @ 7:55 PM
165kj
79rpm
37%
15mph
Friday 1/1/21 @ 12:51 PM
✅
145kj
80rpm
42%
17mph
Saturday 12/26/20 @ 8:10 PM
127kj
81rpm
39%
16mph
Friday 11/20/20 @ 11:6 AM
✅
281kj
72rpm
42%
16mph
Wednesday 10/28/20 @ 9:55 AM
232kj
70rpm
42%
16mph
Saturday 11/14/20 @ 6:24 PM
✅
262kj
80rpm
46%
19mph
Wednesday 11/18/20 @ 9:32 PM
111kj
71rpm
43%
16mph
Saturday 10/10/20 @ 5:29 PM
✅
393kj
80rpm
46%
19mph
Saturday 10/10/20 @ 9:8 PM
55kj
85rpm
35%
15mph
Workouts
232
kj
Wednesday 10/28/20
111
kj
Wednesday 11/18/20
55
kj
Saturday 10/10/20