Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:8 PM
152kj
84rpm
34%
15mph
Monday 1/1/24 @ 6:21 PM
✅
156kj
79rpm
36%
15mph
Wednesday 4/14/21 @ 11:17 AM
✅
110kj
82rpm
42%
17mph
Wednesday 11/4/20 @ 11:56 AM
106kj
77rpm
42%
17mph
Saturday 2/27/21 @ 6:36 PM
✅
626kj
87rpm
39%
17mph
Saturday 4/11/20 @ 2:0 PM
616kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 11:45 AM
189kj
81rpm
39%
16mph
Tuesday 1/12/21 @ 11:38 AM
✅
192kj
81rpm
39%
16mph
Tuesday 11/10/20 @ 11:3 AM
✅
217kj
73rpm
45%
17mph
Sunday 11/15/20 @ 5:13 PM
211kj
74rpm
44%
17mph
Saturday 10/31/20 @ 2:37 PM
✅
133kj
87rpm
42%
18mph
Monday 10/26/20 @ 10:54 AM
98kj
79rpm
37%
15mph
Sunday 10/25/20 @ 6:7 PM
✅
175kj
69rpm
47%
17mph
Wednesday 10/7/20 @ 10:56 AM
151kj
68rpm
43%
16mph
Friday 10/16/20 @ 8:13 PM
165kj
72rpm
44%
17mph
Tuesday 9/29/20 @ 10:45 AM
✅
166kj
41rpm
41%
9mph
Thursday 9/24/20 @ 5:20 PM
✅
131kj
43rpm
41%
10mph
Thursday 9/24/20 @ 11:16 AM
121kj
39rpm
39%
9mph
Tuesday 5/5/20 @ 8:8 PM
✅
231kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 8:35 PM
201kj
80rpm
41%
17mph
Workouts
152
kj
Tuesday 1/2/24
616
kj
Saturday 4/11/20
211
kj
Sunday 11/15/20
151
kj
Wednesday 10/7/20
165
kj
Friday 10/16/20
121
kj
Thursday 9/24/20
201
kj
Tuesday 4/28/20