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Shake and Bake
ali_no
Minneapolis, MN
13 🔥
Beat amandagoss
VS
amandagoss
Michigan
0
Beat ali_no
Workouts
Previous Workouts
Monday 3/29/21 @ 6:26 PM
✅
211
kj
87
rpm
38
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 2/20/21 @ 1:9 AM
146
kj
78
rpm
36
%
15
mph
Thursday 12/10/20 @ 11:51 AM
✅
157
kj
77
rpm
45
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 2/10/21 @ 11:15 AM
106
kj
71
rpm
40
%
15
mph
Monday 12/21/20 @ 11:51 AM
✅
133
kj
79
rpm
41
%
17
mph
20 min Holiday Ride
Robin Arzón
View Class
Share
Saturday 12/19/20 @ 4:21 PM
87
kj
79
rpm
35
%
14
mph
Previous Workouts
ali_no
Minneapolis, MN
13 🔥
Beat amandagoss
VS
amandagoss
Michigan
0
Beat ali_no
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
211
kj
Monday 3/29/21
146
kj
Saturday 2/20/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
157
kj
Thursday 12/10/20
106
kj
Wednesday 2/10/21
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
133
kj
Monday 12/21/20
87
kj
Saturday 12/19/20
Previous Workouts