Shake and Bake
Workouts
Friday 12/30/22 @ 12:24 PM
✅
205kj
77rpm
42%
17mph
Thursday 12/29/22 @ 4:5 PM
186kj
75rpm
41%
16mph
Thursday 4/14/22 @ 11:2 AM
✅
215kj
76rpm
44%
17mph
Tuesday 4/12/22 @ 10:27 PM
184kj
65rpm
46%
16mph
Friday 2/26/21 @ 6:39 PM
✅
182kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 12:21 AM
162kj
75rpm
40%
15mph
Thursday 1/21/21 @ 5:48 PM
✅
202kj
74rpm
43%
17mph
Tuesday 1/19/21 @ 3:26 PM
189kj
72rpm
44%
16mph
Thursday 9/10/20 @ 3:25 PM
✅
208kj
80rpm
41%
17mph
Thursday 9/10/20 @ 3:26 PM
167kj
74rpm
41%
16mph
Sunday 5/31/20 @ 6:40 PM
✅
52kj
94rpm
32%
15mph
Friday 3/20/20 @ 3:27 PM
49kj
82rpm
35%
15mph
Wednesday 3/4/20 @ 8:0 PM
✅
207kj
88rpm
38%
17mph
Friday 4/10/20 @ 10:9 PM
145kj
79rpm
36%
14mph
Tuesday 10/8/19 @ 7:28 PM
✅
193kj
86rpm
37%
16mph
Thursday 1/30/20 @ 1:5 AM
146kj
71rpm
38%
15mph
Monday 8/12/19 @ 11:14 AM
✅
185kj
81rpm
39%
16mph
Saturday 8/10/19 @ 3:33 PM
181kj
71rpm
43%
16mph
Friday 5/31/19 @ 6:43 PM
189kj
79rpm
40%
16mph
Thursday 6/6/19 @ 3:26 PM
✅
196kj
68rpm
46%
17mph
Workouts
186
kj
Thursday 12/29/22
145
kj
Friday 4/10/20