Shake and Bake

Workouts

Monday 9/18/23 @ 11:28 AM
βœ…
190kj
69rpm
44%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:56 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 11:2 AM
βœ…
215kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:55 AM
βœ…
191kj
92rpm
38%
17mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
Monday 12/27/21 @ 6:47 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:25 PM
βœ…
208kj
80rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 5:48 PM
βœ…
202kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 5:16 PM
βœ…
204kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 5:46 PM
βœ…
195kj
82rpm
40%
17mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 5:48 PM
0kj
1rpm
29%
0mph
30 min Pop Ride
Cody Rigsby
Friday 9/11/20 @ 12:3 PM
βœ…
kj
rpm
%
0mph
Sunday 12/8/19 @ 8:47 PM
βœ…
176kj
73rpm
41%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 11:14 AM
βœ…
185kj
81rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:6 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 190 kj
Monday 9/18/23
kj
Monday 9/11/23
30 min XOXO, Cody
Cody Rigsby
βœ… 215 kj
Thursday 4/14/22
kj
Tuesday 4/12/22
30 min 90s Hip Hop Ride
Robin ArzΓ³n
βœ… 191 kj
Monday 1/3/22
kj
Monday 12/27/21
30 min XOXO, Cody
Cody Rigsby
βœ… 208 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
βœ… 202 kj
Thursday 1/21/21
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
βœ… 204 kj
Thursday 10/22/20
kj
Wednesday 10/21/20
30 min 90s Ride
Cody Rigsby
βœ… 195 kj
Tuesday 9/15/20
kj
Monday 8/10/20
30 min Pop Ride
Cody Rigsby
0 kj
Tuesday 8/18/20
βœ… kj
Friday 9/11/20
30 min 2000s Ride
Cody Rigsby
βœ… 176 kj
Sunday 12/8/19
kj
Saturday 12/7/19
30 min Pop Ride
Cody Rigsby
βœ… 185 kj
Monday 8/12/19
kj
Sunday 9/1/19