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Shake and Bake
ali_mcwheel
Home
4
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
50 🔥
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 12:35 PM
209
kj
76
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 2/14/23 @ 11:54 PM
✅
212
kj
72
rpm
48
%
17
mph
Monday 3/28/22 @ 11:5 AM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/25/22 @ 10:29 PM
✅
326
kj
75
rpm
46
%
17
mph
Thursday 10/31/19 @ 7:22 PM
120
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 1/1/22 @ 3:58 PM
✅
196
kj
85
rpm
45
%
20
mph
Friday 12/10/21 @ 12:0 PM
215
kj
75
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 11/30/21 @ 11:26 PM
✅
228
kj
84
rpm
41
%
18
mph
Thursday 9/10/20 @ 3:25 PM
208
kj
80
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/10/20 @ 3:26 PM
✅
332
kj
74
rpm
56
%
21
mph
Thursday 2/4/21 @ 7:35 PM
183
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 10:23 PM
✅
231
kj
83
rpm
42
%
18
mph
Friday 11/6/20 @ 6:31 PM
✅
295
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 5:24 PM
kj
rpm
%
0
mph
Tuesday 2/11/20 @ 7:31 PM
85
kj
68
rpm
49
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 5/24/20 @ 2:28 PM
✅
103
kj
68
rpm
55
%
20
mph
Monday 8/26/19 @ 11:43 AM
116
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 1:57 PM
✅
193
kj
83
rpm
46
%
20
mph
Monday 8/12/19 @ 11:14 AM
185
kj
81
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/11/19 @ 2:56 PM
✅
248
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
ali_mcwheel
Home
4
Beat catwhskrstickle
VS
catwhskrstickle
impressively average
50 🔥
Beat ali_mcwheel
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
209
kj
Saturday 2/18/23
✅
212
kj
Tuesday 2/14/23
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Monday 3/28/22
✅
326
kj
Friday 3/25/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
120
kj
Thursday 10/31/19
✅
196
kj
Saturday 1/1/22
30 min Pop Ride
Cody Rigsby
View Class
Share
215
kj
Friday 12/10/21
✅
228
kj
Tuesday 11/30/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
208
kj
Thursday 9/10/20
✅
332
kj
Thursday 9/10/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
183
kj
Thursday 2/4/21
✅
231
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Friday 11/6/20
kj
Saturday 11/7/20
10 min Climb Ride
Ben Alldis
View Class
Share
85
kj
Tuesday 2/11/20
✅
103
kj
Sunday 5/24/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
116
kj
Monday 8/26/19
✅
193
kj
Monday 4/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Monday 8/12/19
✅
248
kj
Sunday 8/11/19
Previous Workouts
Next Workouts